Pure Himalayan Shilajit- 200gm

Shilajit is a natural mineral resin formed over centuries in Himalayan rocks. Packed with fulvic acid, trace minerals, and antioxidants, it supports energy, stamina, brain health, and overall wellness. A valued remedy in traditional Ayurvedic healing.

Here is a completely new version with different words, structure, and flow:

• Start with a small, grain-sized amount (approximately 300–500 mg) once or twice a day.

• Stir it into warm liquid, such as water, milk, or a gentle herbal infusion, until fully dissolved.

• Prefer taking it on an empty stomach or at least 30 minutes before meals for better absorption.

• Refrain from using Shilajit alongside alcohol, strong stimulants, or very heavy foods.

• Stick to the recommended dose; taking more does not increase benefits and may cause discomfort.

• Use Shilajit in a cycle to avoid overuse:

  • Consume it for two weeks,

  • Then take a two-week rest period before resuming.

• Individuals with health concerns, pregnancy, or ongoing medication should consult a healthcare professional first.

• Store the resin in a cool, shaded place, ensuring you use a dry, clean tool each time you take it out.