by Healthy foods Healthy Goods | Dec 31, 2025 | Food & Health
Nepal has an abundance of natural resources and traditional food knowledge which has sustained healthy lives for generations. Most foods consumed in typical Nepali households are not only affordable and organic but also very powerful in nutrients. These traditional...
by Healthy foods Healthy Goods | Dec 31, 2025 | Food & Health
A sattvic diet detox draws from the Ayurvedic principle of sattva- a notion of purity, harmony, and balance. In Ayurveda, nourishment influences not only the body but also thoughts, feelings, and the general state of consciousness. Sattvic foods are fresh; they are...
by Healthy foods Healthy Goods | Nov 6, 2024 | Food & Health
With the improvements in living standards and awareness on health and fitness, there has been a growing public desire for fit foods that are healthy, natural, and organic. Currently, in Nepal, Healthy Foods and Healthy Goods Pvt. Ltd. are the store that produces...
by Healthy foods Healthy Goods | Sep 11, 2024 | Food & Health
Food intake has significant impact on mood, cognitive processes, and overall physical performance. Like any other part of your body, the brain also needs certain nutrients so that it runs efficiently as wanted. A good diet directly leads to better memory, improved...
by Healthy foods Healthy Goods | Aug 16, 2024 | Food & Health, Uncategorized
Interested in upgrading your health and eating better? Seasonal eating may just be it. Get in tune with the seasons and enjoy a diet that is naturally sustainable for your health, but also more environmentally friendly. Read on to discover how eating seasonally...
by Healthy foods Healthy Goods | Aug 15, 2024 | Food & Health
It’s hard to make time to eat well when you’re into work and family stuff. But the right and healthy snacks can keep you energized and focused even on your craziest days. This blog will show you simple and healthy snack ideas that work great for a busy...
